100g of Chicken tikka masala with palau rice contains 153 calories (kcal), 7.1g protein, 14.8g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
04.67.715.3
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
7.1
protein
14.8
carbs
7.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 39%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 14.8g | |
| Sugars | 2.4g | low |
| Fibre | 1.3g | |
| Protein | 7.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chicken tikka masala with palau rice?
Chicken tikka masala with palau rice contains 153 kcal per 100g.
Is Chicken tikka masala with palau rice ultra-processed?
Chicken tikka masala with palau rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pilau rice (43%) (water, basmati rice, onion, rapeseed oil, salt, cumin seeds, turmeric whole green cardamom pods, ground cardamom, whole bay leaf, whole cloves), chargrilled marinated chcen (1696) (chicken breast, water, cornflour, canola oil, salt, garfic purée, yogurt powder (milk), green chili puée r, paika chil powder, ground coriander,cumin, colour: paprika extract, ground fenugreek, grin) (, o kera teg imrm,lack pepper, ground clove , cardamom, mace, nutmeg, str anise, groc rá b (16%) (milk), onion puree (onion, water), yogurt (4,5%) (mik, to a1s past puree (water,cashew nuts), onion, garlic purée, gingerpurée,sugar, coriander lea, conriaur paprika, salt, oak smoked water,tandoori masala powder(paprika, salt, coriander, turmeric, da, deve, whte pepper, bay leaf,chili powder), garam masala powder (coriander, cumin, cinnamon, irsy ite perper,faprika, clove, chil powder, nutmeg cardamom, bay leaf), ground coriander, cumin powder tusmers, reaugeek leaf powder , chili powder,colour: paprika extract, alc rf gram tr si 40886000 allergy advice: for allergens, see ingredients in bold, may also contain peanuts, other nuts and sesame, warning: this product contains whole spices,although every effort has been made to remove bones, some small bones may remain, no artficáal olour, favouring o preservatives, 450ge
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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