Cream of Mushroom Soup

by Bramwells
4088600068374 · opf
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100g of Cream of Mushroom Soup contains 53 calories (kcal), 1.3g protein, 5.4g carbs and 2.9g fat.

Soup

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
ProteinLow protein 1.3 g
FibreLow fibre 0.5 g

Positive

per 100 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 53 kcal

Calculate by serving size

Quantity
Serving
53
kcal
1.3
protein
5.4
carbs
2.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 41% Fat 49%
NutrientAmountLevel
Energy53 kcal
Fat2.9glow
Saturated0.4glow
Carbs5.4g
Sugars2.1glow
Fibre0.5g
Protein1.3g
Salt0.6gmoderate

Common Questions

How many calories are in Cream of Mushroom Soup?
Cream of Mushroom Soup contains 53 kcal per 100g.
Is Cream of Mushroom Soup ultra-processed?
Cream of Mushroom Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, mushroom (6%), dried skimmed milk, rapeseed oil, modified cornflour, cream (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), milk proteins, salt, yeast extracts, flavourings, sugar, stabilisers: polyphosphates, sodium phosphates,

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Soup

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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