100g of cashew crush contains 451 calories (kcal), 12g protein, 46g carbs and 23g fat.
Negative
per 100 gSugarHigh sugar 34 g
0522.545
EnergyHigh calorie density 451 kcal
0150400800
Saturated fatSome saturated fat 4.7 g
01.5510
ProteinLow protein 12 g
013.522.645.1
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
451
kcal
12.0
protein
46.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 42%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 451 kcal | |
| Fat | 23g | high |
| Saturated | 4.7g | moderate |
| Carbs | 46g | |
| Sugars | 34g | high |
| Fibre | 6.5g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in cashew crush?
cashew crush contains 451 kcal per 100g.
Ingredients
cashew nuts (51%), dates (49%). allergy advice: for allergens, see ingredients in bold, may also contain peanuts, other nuts, sesame, milk and soya.
Other Servings
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