100g of Mince Round contains 305 calories (kcal), 6.1g protein, 24.3g carbs and 19.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
ProteinLow protein 6.1 g
09.215.330.5
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
305
kcal
6.1
protein
24.3
carbs
19.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 32%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 19.9g | high |
| Saturated | 10g | high |
| Carbs | 24.3g | |
| Sugars | 0.9g | low |
| Fibre | 2.3g | |
| Protein | 6.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Mince Round?
Mince Round contains 305 kcal per 100g.
Is Mince Round ultra-processed?
Mince Round is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Cooked Beef (18%), Palm Oil, Salt, Modified Maize Starch, Maize Starch, Maltodextrin, Modified Potato Starch, Barley Malt Powder, Dextrose, Emulsifier: Mono - and Diglycerides of Fatty Acids, Whey Powder (Milk), Soya Protein Isolate, Colours: Carotenes, Plain Caramel, Ground Black Pepper, Ground Nutmeg, Ground White Pepper, Pepper Extract, Barley Malt Extract Powder, Rapeseed Oil, Flour Treatment Agent: L-Cysteine.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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