100ml of Soup in a cup contains 36 calories (kcal), 0.6g protein, 6.5g carbs and 0.8g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 0.6 g
01.11.83.6
FibreLow fibre 0.6 g
03612
Positive
per 100 mlSugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 36 kcal
0150400800
Calculate by serving size
Quantity
Serving
36
kcal
0.6
protein
6.5
carbs
0.8
fat
Nutrition Facts per 100ml
Protein 6%
Carbs 74%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.4g | low |
| Carbs | 6.5g | |
| Sugars | 3.2g | low |
| Fibre | 0.6g | |
| Protein | 0.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Soup in a cup?
Soup in a cup contains 36 kcal per 100ml.
Is Soup in a cup ultra-processed?
Soup in a cup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tomato powder (29%), potato starch, sugar, vegetable oils (palm oil, sunflower oil), salt, glucose syrup, onion powder, dried glucose syrup, cream powder ( milk ), flavourings, yeast extract (contains barley ), emulsifiers: triphosphates, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, acid: citric acid3, colours: beetroot red, carotenes, whey powder ( milk ), stabiliser: potassium phosphates, black pepper extract,
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English