100ml of Minestone soup contains 43 calories (kcal), 0.7g protein, 7.8g carbs and 0.8g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 0.7 g
01.32.14.3
FibreLow fibre 0.6 g
03612
Positive
per 100 mlSugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 43 kcal
0150400800
Calculate by serving size
Quantity
Serving
43
kcal
0.7
protein
7.8
carbs
0.8
fat
Nutrition Facts per 100ml
Protein 7%
Carbs 76%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 43 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.4g | low |
| Carbs | 7.8g | |
| Sugars | 2.4g | low |
| Fibre | 0.6g | |
| Protein | 0.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Minestone soup?
Minestone soup contains 43 kcal per 100ml.
Is Minestone soup ultra-processed?
Minestone soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
croutons (14%) [wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, salt, yeast, antioxidant: extract of rosemary), potato starch, maize starch, dried ring noodles (11%) (wheat flour, salt), dried glucose syrup, tomato powder (10%), sugar, dried vegetables (8%) (peas, carrot, onion, leek), flavourings, salt, vegetable oils (sunflower oil, palm oil), onion powder, dried parsley, black pepper extract,
Category
Other Servings
Related lists
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