100g of Skyr contains 81 calories (kcal), 8.2g protein, 11g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
Positive
per 100 gProteinHigh protein 8.2 g
02.448.2
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
8.2
protein
11.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 40%
Carbs 54%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 11g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 81 kcal per 100g.
Is Skyr ultra-processed?
Skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fat Free Strained Yogurt (𝐌𝐢𝐥𝐤), Blueberries (5%), Sweeteners: Erythritol, Sucralose, Acesulfame K; Blueberry Juice From Concentrate (1.5%), Waxy Maize Starch, Flavouring (Contains 𝐌𝐢𝐥𝐤), Thickener: Pectins; Plant Extract (Carrot Concentrate).
Category
Other Servings
Related lists
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