100g of Cheese & Onion Rolls contains 276 calories (kcal), 6.5g protein, 28.7g carbs and 14.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 276 kcal
0150400800
ProteinLow protein 6.5 g
08.313.827.6
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
276
kcal
6.5
protein
28.7
carbs
14.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 42%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 276 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 7.6g | high |
| Carbs | 28.7g | |
| Sugars | 2.5g | low |
| Fibre | 1.6g | |
| Protein | 6.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cheese & Onion Rolls?
Cheese & Onion Rolls contains 276 kcal per 100g.
Is Cheese & Onion Rolls ultra-processed?
Cheese & Onion Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pacdaging, gas4for 15-20 mins, shelfdfapreheated onughy heatedand wheat flour (wheat flour, caldum carbonate, iron, niacin, thiamin), onion (149%), potato (149%), palm oil, cheddar cheese (8%) (milk), full fat soft cheese (4,5%) (milk),dried potato, mature coloured cheddar cheese (3,5%) (cheddar cheese (milk), colour, annatt norbixin), milk, rapeseed oil, salt, cormflour, stabilisers: hydroxypropyl methyl celulose, methyl celulose, balsamic vinegar (red wine vinegar, grape must concentrate), flavouring, white pepper, aeheating allergy advice:forallergens, seingredientsin bold, dietary advice: suitable for vegetarians, noatifical flavourings or preservatives,
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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