100g of Hot Smoked Mackerel Fillets contains 250 calories (kcal), 21.1g protein, 3.9g carbs and 16.6g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.1 g
07.512.525
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
21.1
protein
3.9
carbs
16.6
fat
Nutrition Facts per 100g
Protein 34%
Carbs 6%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 16.6g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 3.9g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 21.1g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Hot Smoked Mackerel Fillets?
Hot Smoked Mackerel Fillets contains 250 kcal per 100g.
Is Hot Smoked Mackerel Fillets ultra-processed?
Hot Smoked Mackerel Fillets is NOVA group 3 (processed).
Ingredients
Atlantic Mackerel (97%), salt
Category
Other Servings
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