100g of Sea Salt & Black Pepper Crackers contains 487 calories (kcal), 8.2g protein, 62.5g carbs and 23.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 487 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 8.2 g
014.624.348.7
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
487
kcal
8.2
protein
62.5
carbs
23.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 23.4g | high |
| Saturated | 1.8g | moderate |
| Carbs | 62.5g | |
| Sugars | 2.5g | low |
| Fibre | 5.4g | |
| Protein | 8.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Sea Salt & Black Pepper Crackers?
Sea Salt & Black Pepper Crackers contains 487 kcal per 100g.
Is Sea Salt & Black Pepper Crackers ultra-processed?
Sea Salt & Black Pepper Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, High Oleic Sunflower Oil, Sea Salt, Autolysed Yeast, Dextrose, BLACK PEPPER (0.5%), Sugar, Whey Powder (Milk), Partially Inverted Refiners Syrup, Dried Yeast, Flavourings, Yeast Extract.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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