Sea Salt Crackers

by Specially Selected

185 g

4088600058306 · opf

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100g of Sea Salt Crackers contains 478 calories (kcal), 7.7g protein, 67g carbs and 19.6g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.3 g

00.31.53

EnergyHigh calorie density 478 kcal

0150400800

SugarSome sugar 5.1 g

0522.545

Saturated fatSome saturated fat 1.6 g

01.5510

ProteinLow protein 7.7 g

014.323.947.8

FibreLow fibre 1.7 g

03612

Calculate by serving size

Quantity

Serving

478

kcal

7.7

protein

67.0

carbs

19.6

fat

Nutrition Facts per 100g

Protein 6% Carbs 57% Fat 37%

Nutrient	Amount	Level
Energy	478 kcal
Fat	19.6g	high
Saturated	1.6g	moderate
Carbs	67g
Sugars	5.1g	moderate
Fibre	1.7g
Protein	7.7g
Salt	2.3g	high

Common Questions

How many calories are in Sea Salt Crackers?

Sea Salt Crackers contains 478 kcal per 100g.

Is Sea Salt Crackers ultra-processed?

Sea Salt Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower oil, sea salt (1,5%), yeast autolysate, corn starch, sugar, whey powder (milk), cane sugar syrup, flavouring, yeast,

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 cracker (5.29 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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