100g of Yogurt contains 55 calories (kcal), 5.5g protein, 7.7g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 5.6 g
0522.545
Positive
per 100 gProteinHigh protein 5.5 g
01.62.85.5
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
5.5
protein
7.7
carbs
0.5
fat
Nutrition Facts per 100g
Protein 38%
Carbs 54%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 7.7g | |
| Sugars | 5.6g | moderate |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 55 kcal per 100g.
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