Porridge Oats ORIGINAL

by Kavanagh's

1,5 kg

4088600056128 · opf

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100g of Porridge Oats ORIGINAL contains 355 calories (kcal), 12.2g protein, 61.7g carbs and 4.1g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 355 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.2 g

010.717.835.5

FibreHigh fibre 10.5 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

355

kcal

12.2

protein

61.7

carbs

4.1

fat

Nutrition Facts per 100g

Protein 15% Carbs 74% Fat 11%

Nutrient	Amount	Level
Energy	355 kcal
Fat	4.1g	moderate
Saturated	0.7g	low
Carbs	61.7g
Sugars	0.9g	low
Fibre	10.5g
Protein	12.2g
Salt	0g	low

Common Questions

How many calories are in Porridge Oats ORIGINAL?

Porridge Oats ORIGINAL contains 355 kcal per 100g.

Is Porridge Oats ORIGINAL ultra-processed?

Porridge Oats ORIGINAL is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wholegrain _Oat_ Flakes.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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