100g of Squash contains 1 calories (kcal), 0g protein, 0.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0 g
000.10.1
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 1 kcal
0150400800
Calculate by serving size
Quantity
Serving
1
kcal
0.0
protein
0.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 1 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 0.3g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Squash?
Squash contains 1 kcal per 100g.
Is Squash ultra-processed?
Squash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, fruit juices from concentrate (20% (apple (90%), blagncurrant (tc%)), add: citric acid, flavourings, acidity regulator: sodium citrates, colour: anthocyanins, sweeteners: acesulfame k, sucralose, preservatives: potassium sorbate, sodium metabisulphite, allergy advice: for allergens, see ingredients in bold, no artificial colours or flavourings, *contains naturally occurring sugars, directions for use: shake well before use,
Category
Other Servings
Related lists
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