Brazilian Black Bean Stew with Tomato, Cashew & Quinoa

4088600054612 · opf
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100g of Brazilian Black Bean Stew with Tomato, Cashew & Quinoa contains 98 calories (kcal), 3.2g protein, 11g carbs and 3.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g

Positive

per 100 g
ProteinSource of protein 3.2 g
SugarLow sugar 3.8 g
SaltLow salt 0.3 g
EnergyLow calorie density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
3.2
protein
11.0
carbs
3.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 48% Fat 38%
NutrientAmountLevel
Energy98 kcal
Fat3.9gmoderate
Saturated2.6gmoderate
Carbs11g
Sugars3.8glow
Fibre?
Protein3.2g
Salt0.3glow

Common Questions

How many calories are in Brazilian Black Bean Stew with Tomato, Cashew & Quinoa?
Brazilian Black Bean Stew with Tomato, Cashew & Quinoa contains 98 kcal per 100g.

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