Brazilian Black Bean Stew with Tomato, Cashew & Quinoa
4088600054612 · opf
100g of Brazilian Black Bean Stew with Tomato, Cashew & Quinoa contains 98 calories (kcal), 3.2g protein, 11g carbs and 3.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinSource of protein 3.2 g
02.94.99.8
SugarLow sugar 3.8 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 98 kcal
0150400800
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Quantity
Serving
98
kcal
3.2
protein
11.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 48%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 11g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Brazilian Black Bean Stew with Tomato, Cashew & Quinoa?
Brazilian Black Bean Stew with Tomato, Cashew & Quinoa contains 98 kcal per 100g.
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