100g of 4 Vegetable Samosas contains 222 calories (kcal), 5.5g protein, 24.4g carbs and 10.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 5.5 g
06.711.122.2
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
5.5
protein
24.4
carbs
10.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 46%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 24.4g | |
| Sugars | 2.5g | low |
| Fibre | 3.3g | |
| Protein | 5.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 4 Vegetable Samosas?
4 Vegetable Samosas contains 222 kcal per 100g.
Is 4 Vegetable Samosas ultra-processed?
4 Vegetable Samosas is NOVA group 3 (processed).
Ingredients
Mixed Vegetables (58%) (Onion, Potato, Cauliflower, Spinach Leaf, Carrot, Peas, Green Beans) Rapeseed Oil, 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Rice Flour, Tomato Purée, Cumin Seed, Diced Tomato, Ginger Purée, Coriander Leaf, Lemon Juice From Concentrate, Salt, Sugar, Garlic Purée, Coriander Powder, Garam Masala Powder (Coriander, Cumin Powder, Cinnamon Powder, Ground Green Cardamom, Ground Clove, Ground Star Anise, Ginger Powder, Ground Nutmeg, Ground Fennel, Black Pepper), Turmeric Powder, Chilli Powder, Poppy Seeds, Ground Green Cardamom, Ground Bay Leaf.
Category
Other Servings
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