100g of Minions ham contains 218 calories (kcal), 11g protein, 7.2g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 11 g
06.510.921.8
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
11.0
protein
7.2
carbs
16.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 14%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 16g | moderate |
| Saturated | 5.6g | high |
| Carbs | 7.2g | |
| Sugars | 0.9g | low |
| Fibre | 0.5g | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Minions ham?
Minions ham contains 218 kcal per 100g.
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