100g of Cajun Sweet Potato & Lentil Soup contains 51 calories (kcal), 2.7g protein, 8.3g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 2.7 g
01.52.65.1
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
2.7
protein
8.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 69%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 8.3g | |
| Sugars | 1.4g | low |
| Fibre | 1.2g | |
| Protein | 2.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cajun Sweet Potato & Lentil Soup?
Cajun Sweet Potato & Lentil Soup contains 51 kcal per 100g.
Is Cajun Sweet Potato & Lentil Soup ultra-processed?
Cajun Sweet Potato & Lentil Soup is NOVA group 3 (processed).
Ingredients
RED LENTILS (55%), Water, GREEN LENTILS (7%), SWEET POTATO (6%), RED PEPPER (3%), CARROT (2%), Cornflour, Tomato Paste, Onion, Tomato, Concentrated Vegetable Bouillon (Salt, Sugar,Yeast Extract, Onion Powder, Potato Starch, Lovage Extract, White Pepper, Nutmeg, Turmeric), Concentrated Tomato Juice, Garlic Purée, Salt, Honey, Smoked Paprika, Lime Juice, Parsley, Oregano, Ground Cumin, Red Chilli Pepper, Thyme, Black Pepper.
Category
Other Servings
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