Smoked baked ham
4088600046631 · opf
100g of Smoked baked ham contains 126 calories (kcal), 22g protein, 0.5g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 22 g
03.86.322
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
22.0
protein
0.5
carbs
4.1
fat
Nutrition Facts per 100g
Protein 69%
Carbs 2%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 22g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Smoked baked ham?
Smoked baked ham contains 126 kcal per 100g.
Is Smoked baked ham ultra-processed?
Smoked baked ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
nutrition typical values pork, salt, dextrose, stabilisers: diphosphates, sodium citrates, sodium acetate, hydrolysed vegetable protein, antioxidant: sodium erythorbate, preservative: sodium nitrite, ground cardamom, made with 104g of raw pork per 100g of finished product, 532k energy fat
Category
Other Servings
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