German Smoked Cheese with Ham Slices

4088600046594 · opf
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100g of German Smoked Cheese with Ham Slices contains 299 calories (kcal), 21g protein, 2g carbs and 23g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 15 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 299 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
299
kcal
21.0
protein
2.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 3% Fat 69%
NutrientAmountLevel
Energy299 kcal
Fat23ghigh
Saturated15ghigh
Carbs2g
Sugars0.9glow
Fibre0.5g
Protein21g
Salt1.7ghigh

Common Questions

How many calories are in German Smoked Cheese with Ham Slices?
German Smoked Cheese with Ham Slices contains 299 kcal per 100g.
Is German Smoked Cheese with Ham Slices ultra-processed?
German Smoked Cheese with Ham Slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cheese (69%) (), reformed ham pieces (9%) (pork (96%), sait, dextrose, stabiliser, diphosphates, antioxidant: sodium ascorbate, acidity regulator: sodium citrates, preservative: sodium nitrite), water, butter (milk), whey powder (milk), emulsifying salts: potassium phosphates, polyphosphates, milk proteins, allergy advice: for allergens, see ingredients in bold, may also contain nuts, no artificial colours our or flavouring paipor

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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