100g of Irish Markerel Fillets contains 313 calories (kcal), 21.5g protein, 0.4g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
EnergyModerate calorie density 313 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 21.5 g
09.415.731.3
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
313
kcal
21.5
protein
0.4
carbs
25.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 0%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 25g | high |
| Saturated | 5.8g | high |
| Carbs | 0.4g | |
| Sugars | 0.1g | low |
| Fibre | 0.3g | |
| Protein | 21.5g | |
| Salt | ? |
Common Questions
How many calories are in Irish Markerel Fillets?
Irish Markerel Fillets contains 313 kcal per 100g.
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