Irish Mackerel Fillets
4088600045887 · opf
100g of Irish Mackerel Fillets contains 313 calories (kcal), 17.2g protein, 0.4g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
EnergyModerate calorie density 313 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 17.2 g
09.415.731.3
SugarSugar-free 0.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
313
kcal
17.2
protein
0.4
carbs
25.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 1%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 25g | high |
| Saturated | 5.8g | high |
| Carbs | 0.4g | |
| Sugars | 0.1g | low |
| Fibre | 0.3g | |
| Protein | 17.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Irish Mackerel Fillets?
Irish Mackerel Fillets contains 313 kcal per 100g.
Category
Other Servings
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