100g of Special Wholegrain, Wild & Red Rice contains 174 calories (kcal), 4.5g protein, 30.8g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
ProteinLow protein 4.5 g
05.28.717.4
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
174
kcal
4.5
protein
30.8
carbs
2.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.7g | low |
| Carbs | 30.8g | |
| Sugars | 0.4g | low |
| Fibre | 4.4g | |
| Protein | 4.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Special Wholegrain, Wild & Red Rice?
Special Wholegrain, Wild & Red Rice contains 174 kcal per 100g.
Is Special Wholegrain, Wild & Red Rice ultra-processed?
Special Wholegrain, Wild & Red Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked wholegrain brown rice 82%(water, wholegrain brown rice), cooked red rice 10%(water, red rice), cooked wild rice 6%(water, wild rice), sunflower oil, flavouring, salt, garlic powder, turmeric extract,
Category
Other Servings
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