Wafer thin smoked ham

by Ashfield Farm, Aldi

400g

4088600041247 · opf

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100g of Wafer thin smoked ham contains 111 calories (kcal), 18g protein, 0.5g carbs and 4.4g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 1.5 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 18 g

03.35.618

SugarSugar-free 0.5 g

0522.545

EnergyLow calorie density 111 kcal

0150400800

Calculate by serving size

Quantity

Serving

111

kcal

18.0

protein

0.5

carbs

4.4

fat

Nutrition Facts per 100g

Protein 63% Carbs 2% Fat 35%

Nutrient	Amount	Level
Energy	111 kcal
Fat	4.4g	moderate
Saturated	1.6g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	0.5g
Protein	18g
Salt	1.5g	moderate

Common Questions

How many calories are in Wafer thin smoked ham?

Wafer thin smoked ham contains 111 kcal per 100g.

Is Wafer thin smoked ham ultra-processed?

Wafer thin smoked ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PORK LEG (86%), Water, Salt, Stabilisers: Triphosphates, Diphosphates; Antioxidant: Sodium Ascorbate; Sugar, Preservative: Sodium Nitrite.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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