Wafer thin cooked ham

by Ashfield Farm
4088600041124 · opf
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100g of Wafer thin cooked ham contains 116 calories (kcal), 18.7g protein, 0.8g carbs and 4.2g fat.

Processed meat

Negative

per 100 g
SaltSome salt 1.4 g
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 18.7 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 116 kcal

Calculate by serving size

Quantity
Serving
116
kcal
18.7
protein
0.8
carbs
4.2
fat

Nutrition Facts per 100g

Protein 65% Carbs 2% Fat 33%
NutrientAmountLevel
Energy116 kcal
Fat4.2gmoderate
Saturated1.5glow
Carbs0.8g
Sugars0.8glow
Fibre0.1g
Protein18.7g
Salt1.4gmoderate

Common Questions

How many calories are in Wafer thin cooked ham?
Wafer thin cooked ham contains 116 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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