Tomato & Olive Quinoa
250 g
4088600039190 · opf
100g of Tomato & Olive Quinoa contains 188 calories (kcal), 5.3g protein, 26g carbs and 6.2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 5.3 g
05.69.418.8
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
5.3
protein
26.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 57%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 26g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Tomato & Olive Quinoa?
Tomato & Olive Quinoa contains 188 kcal per 100g.
Ingredients
water, pre-cooked durum wheat (21%), brown parboiled rice (11%), black olive tapenade (6%) (black olives, olive oil, capers, anchovy paste (fish), salt, garlic, herb extract, spices, preservative: potassium sorbate, addity regulator: lactic acid), white quinoa (6%), tomato (3,5%), olive oil, red quinoa (2,5%), dried tomato (dried tomato, salt), salt,
Allergens
Fish
As declared on the label — always check the packaging.
Other Servings
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