Spinach feta and pine nut pie

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100g of Spinach feta and pine nut pie contains 285 calories (kcal), 9.5g protein, 19g carbs and 19g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.2 g
SaltSome salt 0.5 g
EnergyModerate calorie density 285 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 9.5 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
285
kcal
9.5
protein
19.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 27% Fat 60%
NutrientAmountLevel
Energy285 kcal
Fat19ghigh
Saturated9.2ghigh
Carbs19g
Sugars2.2glow
Fibre1.9g
Protein9.5g
Salt0.5gmoderate

Common Questions

How many calories are in Spinach feta and pine nut pie?
Spinach feta and pine nut pie contains 285 kcal per 100g.

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