100g of Cheese & Dill Salmon Wellington contains 237 calories (kcal), 11g protein, 15g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.111.923.7
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
11.0
protein
15.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 26%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.8g | high |
| Carbs | 15g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cheese & Dill Salmon Wellington?
Cheese & Dill Salmon Wellington contains 237 kcal per 100g.
Is Cheese & Dill Salmon Wellington ultra-processed?
Cheese & Dill Salmon Wellington is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ATLANTIC SALMON (Salmo salar) (41%) (Fish), PUFF PASTRY (36%) [Wheat Flour, Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Flavouring, Emulsifier: Mono - and Diglycerides of Fatty Acids; Acidity Regulator: Citric Acid; Vitamin A), Water, Salt], CHEESE AND DILL SAUCE (22%) [Water, Full Fat Soft Cheese (Milk), Cheddar Cheese (Milk), Maize Starch, Wheat Flour, Onion, Cream (Milk), Butter (Milk), Salt, Garlic, Dill, Mustard (Mustard Seeds, Turmeric), Pepper, Yeast Extract, Lactose (Milk), Onion Powder, Dried Glucose Syrup, Rapeseed Oil, Lovage, Turmeric, Nutmeg, Garlic Powder, Rosemary Extract], Egg Yolk (Egg Yolk, Water, Salt).
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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