Meal kit chicken casserole

by Ready Set... Cook!

1kg

4088600037400 · opf

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100g of Meal kit chicken casserole contains 115 calories (kcal), 11.9g protein, 0.9g carbs and 6.8g fat.

Fresh meat

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.6 g

01.5510

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 11.9 g

03.55.811.9

SugarSugar-free 0.5 g

0522.545

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 115 kcal

0150400800

Calculate by serving size

Quantity

Serving

115

kcal

11.9

protein

0.9

carbs

6.8

fat

Nutrition Facts per 100g

Protein 42% Carbs 4% Fat 54%

Nutrient	Amount	Level
Energy	115 kcal
Fat	6.8g	moderate
Saturated	1.6g	moderate
Carbs	0.9g
Sugars	0.5g	low
Fibre	0.4g
Protein	11.9g
Salt	0.3g	low

Common Questions

How many calories are in Meal kit chicken casserole?

Meal kit chicken casserole contains 115 kcal per 100g.

Is Meal kit chicken casserole ultra-processed?

Meal kit chicken casserole is NOVA group 3 (processed).

Ingredients

chicken thighs (40%), chicken drumsticks (31%), carrot (8%), white onion (8%), parsnip (64%), leek (6%), black pepper, sea salt, dried rosemary, dried parsley, sunflower oil, smoked salt,

Other Servings

100g 1 serving (250g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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