100g of Ham, Portobello Mushroom & Mascarpone Pizza contains 226 calories (kcal), 10.1g protein, 27.1g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 10.1 g
06.811.322.6
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
10.1
protein
27.1
carbs
8.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 49%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 27.1g | |
| Sugars | 1.4g | low |
| Fibre | 0.8g | |
| Protein | 10.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Ham, Portobello Mushroom & Mascarpone Pizza?
Ham, Portobello Mushroom & Mascarpone Pizza contains 226 kcal per 100g.
Is Ham, Portobello Mushroom & Mascarpone Pizza ultra-processed?
Ham, Portobello Mushroom & Mascarpone Pizza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Tomato Sauce (Tomatoes, Tomato Passata, Water, Tomato Purée, Rapeseed Oil, Cornflour, Basil, Acidity Regulator: Citric Acid; Ground Black Pepper, Garlic Purée), MOZZARELLA CHEESE (MILK) (13%), Water, GARLIC MUSHROOMS (10%) (Mushrooms, Garlic Purée, Rapeseed Oil, Sugar, Coarse Black Pepper), FORMED HAM WITH ADDED WATER (7%) (Pork, Water, Salt, Dextrose, Flavouring, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), MASCARPONE CHEESE (MILK) (6%), Gran Levanto Cheese (Milk), Salt, Extra Virgin Olive Oil, Yeast, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Enzyme (Wheat). ALLERGY ADVICE:
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
