Breaded onion rings

by Four Seasons Gourmet Foods

4088600033334 · opf

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100g of Breaded onion rings contains 231 calories (kcal), 3.5g protein, 29.6g carbs and 10.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.2 g

0522.545

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 231 kcal

0150400800

ProteinLow protein 3.5 g

06.911.623.1

FibreLow fibre 2.5 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

231

kcal

3.5

protein

29.6

carbs

10.4

fat

Nutrition Facts per 100g

Protein 6% Carbs 53% Fat 41%

Nutrient	Amount	Level
Energy	231 kcal
Fat	10.4g	moderate
Saturated	1.1g	low
Carbs	29.6g
Sugars	5.2g	moderate
Fibre	2.5g
Protein	3.5g
Salt	0.6g	moderate

Common Questions

How many calories are in Breaded onion rings?

Breaded onion rings contains 231 kcal per 100g.

Is Breaded onion rings ultra-processed?

Breaded onion rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Onions (54%), Breadcrumbs (16%) (Wheat Flour, Salt, Yeast), Vegetable Oil, (Sunflower Oil, Rapeseed Oil) Wheat Starch, Wheat Flour, Water, Gelling Agent: Sodium Alginate; Dextrose, Sugar, Salt.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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