100g of Chocolate Crisp Cereal contains 463 calories (kcal), 7.7g protein, 65g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 9.8 g
01.5510
EnergyHigh calorie density 463 kcal
0150400800
ProteinLow protein 7.7 g
013.923.246.3
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
463
kcal
7.7
protein
65.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 57%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 18g | high |
| Saturated | 9.8g | high |
| Carbs | 65g | |
| Sugars | 24g | high |
| Fibre | 5.3g | |
| Protein | 7.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chocolate Crisp Cereal?
Chocolate Crisp Cereal contains 463 kcal per 100g.
Is Chocolate Crisp Cereal ultra-processed?
Chocolate Crisp Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
OAT FLAKES (32%), Sugar, RICE CRISP (15%) (Rice Flour, Sugar, Barley Malt Extract, Calcium Carbonate), Palm Oil, WHEAT FLAKES (6%), MILK CHOCOLATE PIECES (5%) (Sugar, Whole MILK Powder, Cocoa Mass, Cocoa Butter, Whey Powder (MILK), Emulsifier: Lecithins (Soya)), WHITE CHOCOLATE PIECES (5%) (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Lecithins (Soya); Natural Flavouring), PLAIN CHOCOLATE PIECES (5%) (Sugar, Cocoa Mass, Fat Free Cocoa Solids, Cocoa Butter, Emulsifier: Lecithins (Soya); Natural Flavouring), Desiccated Coconut, Fat Reduced Cocoa Powder, Chopped Hazelnuts.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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