Turkey lardons

150 g
4088600031286 · opf
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100g of Turkey lardons contains 145 calories (kcal), 34g protein, 0.5g carbs and 0.9g fat.

Negative

per 100 g
SaltHigh salt 2 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 34 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
34.0
protein
0.5
carbs
0.9
fat

Nutrition Facts per 100g

Protein 93% Carbs 1% Fat 6%
NutrientAmountLevel
Energy145 kcal
Fat0.9glow
Saturated0.4glow
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein34g
Salt2ghigh

Common Questions

How many calories are in Turkey lardons?
Turkey lardons contains 145 kcal per 100g.