100g of Pastrami & Emmental cheese on soft rye bread contains 194 calories (kcal), 12g protein, 21g carbs and 6.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.89.719.4
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
12.0
protein
21.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 44%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 21g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pastrami & Emmental cheese on soft rye bread?
Pastrami & Emmental cheese on soft rye bread contains 194 kcal per 100g.
Category
Other Servings
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