100g of Fish sushi contains 139 calories (kcal), 4.5g protein, 25.5g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 4.5 g
04.26.913.9
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
4.5
protein
25.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 25.5g | |
| Sugars | 5.3g | moderate |
| Fibre | 0.5g | |
| Protein | 4.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Fish sushi?
Fish sushi contains 139 kcal per 100g.
Is Fish sushi ultra-processed?
Fish sushi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Sushi Rice [Water, Rice, Sushi Vinegar (Sugar, Rice Vinegar, Salt, Water, Rice Wine), Vegetable Oil (Sunflower Oil, Rapeseed Oil) SMOKED SALMON (9%) (Atlantic Salmon (Salmo salar) (FISH), Salt, Sugar), TUNA (3.5%) (Skipjack Tuna (Katsuwonus pelamis) (FISH), Water, Salt), COOKED EBI PRAWN (3.5%) (King Prawns (Penaeus vanname) (CRUSTACEAN), Salt), GREEN PEPPER (2.5%), Full Fat Soft Cheese (Milk), Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Sesame Seeds, MSC Certified Cooked Cold Water Prawns (Prawns (Pandalus borealis) (Crustacean), Salt), Sugar, Water, Nori Seaweed, Chives, Seaweed Powder, Cornflour, Soya Beans, Salt, Wheat, Sake, Red Chilli Purée, Colour: Plain Caramel; Spirit Vinegar, Rapeseed Oil, White Wine Vinegar, Garlic Purée, Dried Garlic, Ginger Purée, Alcohol, Citrus Fibre, Dried Red Peppers, Pasteurised Egg Yolk, Mustard Seeds
Allergens
Crustaceans, Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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