100g of Mashed Potato contains 113 calories (kcal), 2.4g protein, 18g carbs and 3.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.4 g
03.45.711.3
Positive
per 100 gSugarLow sugar 1 g
0522.545
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
2.4
protein
18.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 66%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 18g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mashed Potato?
Mashed Potato contains 113 kcal per 100g.
Category
Other Servings
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