100g of Eat&Go Egg & Cress with Mayonnaise contains 197 calories (kcal), 10.1g protein, 19.7g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 10.1 g
05.99.919.7
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
10.1
protein
19.7
carbs
8.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 41%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 19.7g | |
| Sugars | 1.2g | low |
| Fibre | 2.2g | |
| Protein | 10.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Eat&Go Egg & Cress with Mayonnaise?
Eat&Go Egg & Cress with Mayonnaise contains 197 kcal per 100g.
Is Eat&Go Egg & Cress with Mayonnaise ultra-processed?
Eat&Go Egg & Cress with Mayonnaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
EGG MAYONNAISE (55%) [HARD BOILED EGG (77%), Mayonnaise (Water, Rapeseed Oil, Cornflour, Pasteurised Salted Egg Yolk (Egg Yolk, Salt), Spirit Vinegar, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar), Salt, Black Pepper], Malted Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Malted Barley Flour, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Wheat Gluten, Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), SALAD CRESS (2.5%) (Rapeseed Oil, Cress). ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain sesame. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove shell, some small fragments may remain. No artificial colours, flavourings or preservatives.
Category
Other Servings
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