100g of Viennese Whirls contains 522 calories (kcal), 3.9g protein, 53g carbs and 33g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 17 g
01.5510
EnergyHigh calorie density 522 kcal
0150400800
ProteinLow protein 3.9 g
015.726.152.2
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
522
kcal
3.9
protein
53.0
carbs
33.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 40%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 33g | high |
| Saturated | 17g | high |
| Carbs | 53g | |
| Sugars | 28g | high |
| Fibre | 1.7g | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Viennese Whirls?
Viennese Whirls contains 522 kcal per 100g.
Is Viennese Whirls ultra-processed?
Viennese Whirls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TYPICAL VALUES Per Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BUTTERCREAM (16%) (Icing Sugar, Butter (Milk), Invert Sugar Syrup, Humectant: Glycerol; Flavouring, Sugar, Emulsifiers: Polyglycerol Esters of Fatty Acids, Mono - and Diglycerides of Fatty Acids), Butter (Milk), RASPBERRY JAM (10%) (Glucose-Fructose Syrup, Raspberry Purée, Humectant: Glycerol; Gelling Agent: Pectins; Acid: Citric Acid; Acidity Regulator: Sodium Citrates; Flavouring, Colour: Anthocyanins), Sugar, Icing Sugar, Palm Oil, Rapeseed Oil, Raising Agents: Diphosphates, Sodium Carbonates; Flavouring, Colour: Lutein. 2177KJ/52 Energy Fat
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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