100g of Mini Flapjack Bites contains 437 calories (kcal), 5.8g protein, 58g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 9.8 g
01.5510
EnergyHigh calorie density 437 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.8 g
013.121.943.7
Positive
per 100 gFibreHigh fibre 33 g
03633
Calculate by serving size
Quantity
Serving
437
kcal
5.8
protein
58.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 20g | high |
| Saturated | 9.8g | high |
| Carbs | 58g | |
| Sugars | 30g | high |
| Fibre | 33g | |
| Protein | 5.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mini Flapjack Bites?
Mini Flapjack Bites contains 437 kcal per 100g.
Is Mini Flapjack Bites ultra-processed?
Mini Flapjack Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oats (40%), partially inverted refiners syrup, sweetened condensed skimmed milk (skimmed milk, sugar, lactose (milk), sugar, butter (milk), margarine (palm oil, rapeseed oi, water, coconut oil, emulsifier, mono-and diglycerides of fatty ad, flavouring), 17 flapja allergy advice:for allergens, see ingredients in bold, may also contain nuts, egg and soya, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, this pack contains 17 flapjack, nolliinn recycle typical values per 100g: energy 1831kj/
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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