100g of Spinach leek and west country cheddar parcels contains 287 calories (kcal), 7.4g protein, 25g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
ProteinLow protein 7.4 g
08.614.428.7
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
287
kcal
7.4
protein
25.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 36%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 17g | moderate |
| Saturated | 8.8g | high |
| Carbs | 25g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Spinach leek and west country cheddar parcels?
Spinach leek and west country cheddar parcels contains 287 kcal per 100g.
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