Irish Mild Red Grated Cheddar

475g
4088600018287 · opf
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100g of Irish Mild Red Grated Cheddar contains 390 calories (kcal), 25g protein, 1.9g carbs and 31.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 20.4 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 390 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
390
kcal
25.0
protein
1.9
carbs
31.4
fat

Nutrition Facts per 100g

Protein 26% Carbs 2% Fat 72%
NutrientAmountLevel
Energy390 kcal
Fat31.4ghigh
Saturated20.4ghigh
Carbs1.9g
Sugars0.1glow
Fibre0g
Protein25g
Salt1.6ghigh

Common Questions

How many calories are in Irish Mild Red Grated Cheddar?
Irish Mild Red Grated Cheddar contains 390 kcal per 100g.
Is Irish Mild Red Grated Cheddar ultra-processed?
Irish Mild Red Grated Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cheddar Cheese (_Milk_), Potato Starch, Colour: Carotenes

Allergens

Milk
As declared on the label — always check the packaging.

Category