100g of Irish Mild Red Grated Cheddar contains 390 calories (kcal), 25g protein, 1.9g carbs and 31.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20.4 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
011.719.539
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
390
kcal
25.0
protein
1.9
carbs
31.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 2%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 31.4g | high |
| Saturated | 20.4g | high |
| Carbs | 1.9g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Irish Mild Red Grated Cheddar?
Irish Mild Red Grated Cheddar contains 390 kcal per 100g.
Is Irish Mild Red Grated Cheddar ultra-processed?
Irish Mild Red Grated Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheddar Cheese (_Milk_), Potato Starch, Colour: Carotenes
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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