Breaded fish fillets

by Aldi
4088600016580 · opf
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100g of Breaded fish fillets contains 190 calories (kcal), 10.8g protein, 17.3g carbs and 8.5g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 190 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 10.8 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
190
kcal
10.8
protein
17.3
carbs
8.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 37% Fat 40%
NutrientAmountLevel
Energy190 kcal
Fat8.5gmoderate
Saturated1glow
Carbs17.3g
Sugars1.1glow
Fibre0.7g
Protein10.8g
Salt0.8gmoderate

Common Questions

How many calories are in Breaded fish fillets?
Breaded fish fillets contains 190 kcal per 100g.
Is Breaded fish fillets ultra-processed?
Breaded fish fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ALASKA POLLOCK (Theragra Chalcogramma) (60%) (Fish), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Sunflower Oil, Rapeseed Oil, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate,Iron, Niacin, Thiamin), Salt, Rapeseed Oil], Wheat Gluten, Wheat Starch, Rice Flour, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Onion Powder, Mustard Flour, Sunflower Oil, Garlic Powder, Spice Extracts, Yeast Extract.

Allergens

Fish, Gluten, Mustard
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 fillet (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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