Plums

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100g of Plums contains 46 calories (kcal), 0.7g protein, 11g carbs and 0.3g fat.

Negative

per 100 g
SugarSome sugar 10 g
ProteinLow protein 0.7 g
FibreLow fibre 1.4 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 46 kcal

Calculate by serving size

Quantity
Serving
46
kcal
0.7
protein
11.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 89% Fat 5%
NutrientAmountLevel
Energy46 kcal
Fat0.3glow
Saturated0glow
Carbs11g
Sugars10gmoderate
Fibre1.4g
Protein0.7g
Salt0glow

Common Questions

How many calories are in Plums?
Plums contains 46 kcal per 100g.