Carrot & Swede mash

by Aldi
450 g
4088600014838 · opf
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100g of Carrot & Swede mash contains 59 calories (kcal), 1.1g protein, 8.3g carbs and 1.9g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.5 g
ProteinLow protein 1.1 g
FibreLow fibre 2.4 g

Positive

per 100 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 59 kcal

Calculate by serving size

Quantity
Serving
59
kcal
1.1
protein
8.3
carbs
1.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 61% Fat 31%
NutrientAmountLevel
Energy59 kcal
Fat1.9glow
Saturated1.2glow
Carbs8.3g
Sugars1.5glow
Fibre2.4g
Protein1.1g
Salt0.5gmoderate

Common Questions

How many calories are in Carrot & Swede mash?
Carrot & Swede mash contains 59 kcal per 100g.
Is Carrot & Swede mash ultra-processed?
Carrot & Swede mash is NOVA group 3 (processed).

Ingredients

carrot (33%), swede (32%), potato (30%), salted butter (butter (milk), salt), single cream (milk), salt, ground white pepper, ground nutmeg.

Allergens

Milk
As declared on the label — always check the packaging.

Category