100g of Carrot & Swede mash contains 59 calories (kcal), 1.1g protein, 8.3g carbs and 1.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 1.1 g
01.835.9
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
1.1
protein
8.3
carbs
1.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 61%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.2g | low |
| Carbs | 8.3g | |
| Sugars | 1.5g | low |
| Fibre | 2.4g | |
| Protein | 1.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Carrot & Swede mash?
Carrot & Swede mash contains 59 kcal per 100g.
Is Carrot & Swede mash ultra-processed?
Carrot & Swede mash is NOVA group 3 (processed).
Ingredients
carrot (33%), swede (32%), potato (30%), salted butter (butter (milk), salt), single cream (milk), salt, ground white pepper, ground nutmeg.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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