100g of Mashed carrot & parsnip contains 62 calories (kcal), 1g protein, 9.4g carbs and 1.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.6 g
0522.545
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 1 g
01.93.16.2
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
1.0
protein
9.4
carbs
1.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 64%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.2g | low |
| Carbs | 9.4g | |
| Sugars | 5.6g | moderate |
| Fibre | 1.6g | |
| Protein | 1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mashed carrot & parsnip?
Mashed carrot & parsnip contains 62 kcal per 100g.
Is Mashed carrot & parsnip ultra-processed?
Mashed carrot & parsnip is NOVA group 3 (processed).
Ingredients
CARROT (49%), PARSNIP (48%), SALTED BUTTER (2%) (Butter (Milk), Salt), Salt, Black Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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