100g of Mashed Potato contains 99 calories (kcal), 1.9g protein, 14g carbs and 3.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 1.9 g
0359.9
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
1.9
protein
14.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 14g | |
| Sugars | 1.1g | low |
| Fibre | 0.8g | |
| Protein | 1.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mashed Potato?
Mashed Potato contains 99 kcal per 100g.
Ingredients
POTATO (86%), MILK (PL SALTED BUTTER (PN) Butter (M), Salt, CREAM (296) (Milk), Salt, Black Pepper ALLERGY ADVICE: For allegers, e ingredients in bald DIETARY ADVICE: Sutable for NUTRITION TYPICAL VALUES Looked Pe This pack contains 2 servings Per 1/2 pack (200g) Energy Fat of which saturate Carbohydrate of which supe Fibre Protein Salt USE BY refrige ALDI C TRAY SLEEVE FILM Recycle Recycle Recycle 8/
Allergens
Milk
As declared on the label — always check the packaging.
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