Breaded Whiting

by The Fishmonger

4088600008813 · opf

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100g of Breaded Whiting contains 200 calories (kcal), 14g protein, 18g carbs and 7.9g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 200 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 14 g

061020

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

200

kcal

14.0

protein

18.0

carbs

7.9

fat

Nutrition Facts per 100g

Protein 28% Carbs 36% Fat 36%

Nutrient	Amount	Level
Energy	200 kcal
Fat	7.9g	moderate
Saturated	1g	low
Carbs	18g
Sugars	0.5g	low
Fibre	?
Protein	14g
Salt	0.7g	moderate

Common Questions

How many calories are in Breaded Whiting?

Breaded Whiting contains 200 kcal per 100g.

Is Breaded Whiting ultra-processed?

Breaded Whiting is NOVA group 3 (processed).

Ingredients

Whiting (Merlangius Merlangus) (55%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Rapeseed Oil, Sunflower Oil), Salt, Yeast, Mustard Powder, Wheat Starch, White Pepper, Garlic Powder, Onion Powder.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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