100g of Breaded Cod contains 204 calories (kcal), 12.4g protein, 20.7g carbs and 7.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 12.4 g
06.110.220.4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
12.4
protein
20.7
carbs
7.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 41%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1g | low |
| Carbs | 20.7g | |
| Sugars | 0.6g | low |
| Fibre | 1.2g | |
| Protein | 12.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Breaded Cod?
Breaded Cod contains 204 kcal per 100g.
Is Breaded Cod ultra-processed?
Breaded Cod is NOVA group 3 (processed).
Ingredients
Cod (Gadus Morhua) (Fish) (55%), Wheat Flour (Wheat Flour, Calcium Carbonate Iron, Niacin, Thiamin), Water, Vegetable Oils: Rapeseed Oil, Sunflower Oil, Salt, Yeast, Mustard, Wheat Starch, White Pepper, Garlic Powder, Onion Powder. For allergens see ingredients in hold
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
