Apple & cinnamon porridge oat bars
4088600006673 · opf
100g of Apple & cinnamon porridge oat bars contains 436 calories (kcal), 5.7g protein, 58g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 436 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
ProteinLow protein 5.7 g
013.121.843.6
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
436
kcal
5.7
protein
58.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 19g | high |
| Saturated | 3.5g | moderate |
| Carbs | 58g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Apple & cinnamon porridge oat bars?
Apple & cinnamon porridge oat bars contains 436 kcal per 100g.
Is Apple & cinnamon porridge oat bars ultra-processed?
Apple & cinnamon porridge oat bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat flakes (45%), chicory root fibre, rapeseed oil, invert sugar syrup, light brown sugar, butter (milk), sultanas (3,5%), sunflower seeds (3,5%), dried apple pieces (2,5%), pumpkin seeds (2,5%), apple powder (2%), cinnamon (0,5%), flavouring, allergy advice: for allergens, see ingredients in bold, may also contain nuts and soya, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, best before: see bottom of carton,
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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