100g of Yoghurt contains 94 calories (kcal), 3g protein, 13g carbs and 3.1g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 3 g
02.84.79.4
FibreSource of fibre 5 g
03612
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
3.0
protein
13.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 57%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 13g | |
| Sugars | 12g | moderate |
| Fibre | 5g | |
| Protein | 3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 94 kcal per 100g.
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